Motion sickness is a tough rival for those who love to travel. The dizziness and queasy-sick stomach feeling is enough to ruin your entire travel time. This common ailment is caused by the body’s inability to process rapidly received stimuli.
For some people, rapid movement, like when you’re in a vehicle moving at high speeds, can play havoc with their sensory perception. The constantly changing input makes it hard for the brain to meld the information being sent from the eyes, muscles, and inner ear together. This sends the brain into overwhelm, and often results in pale and clammy skin, decreased appetite, and severe dizziness and stomach upset.
You don’t have to let motion sickness ruin your vacation plans. Take these tips with you on your next group bus travel trip to keep everyone comfortable, happy, and nausea-free.
Take Care of Your Body
The symptoms of motion sickness usually don’t last long. However, they can be severe, regardless of how long the episode lasts. Take care of your body to reduce the long-term impacts of an attack.
Lie down on your back with your eyes closed. This reduces the amount of information your brain needs to process. It helps to find a spot near the middle of the bus, where the motion isn’t quite as detectable.
Don’t drink alcohol while you’re on the bus. The harsh acids can irritate the stomach lining and increase nausea.
Avoid cigarette smoke, heavy colognes, and other intense smells. Use a small fan or open a window to get as much fresh air as possible.
Lighten the demands on your brain’s processing abilities to shorten the duration of motion sickness.
Clear Your Mind
Use your mental abilities to control the physical symptoms of motion sickness.
Try a little meditation. Find a focal point that is firmly attached, like a poster, sticker, or even a rivet in the bus window. Breath slowly and deeply while concentrating on the object.
Don’t try to read while your bus is moving.
A recent study found that those who gave themselves verbal encouragement were less likely to experience motion sickness. Try giving yourself a pep talk before boarding the bus.
Your brain’s conscious abilities can help you find relief from motion sickness.
Take the Herbal Route
There are a number of over-the-counter medications that claim to help with motion sickness. However, these herbs are a natural way to deal with the associated gastric distress.
Raw ginger is a well-known home remedy for stomach issues. Chew a piece of peeled root for fast relief.
Mint is another herb that’s commonly used for stomach problems. Try a tea or use a little oil for an aromatherapy treatment.
Spicy cinnamon heats up the gastric system and helps your body purge itself of discomfort-causing elements.
These natural remedies might interact with your prescription medication. Check with your doctor before trying them out!
Motion sickness doesn’t have to mean the end of the line. With these tips, you can defeat dizziness and nausea and enjoy your group bus travel trip.
Use these quick tips to reduce discomfort from motion sickness on your next group bus trip.
A vacation or group travel experience is meant to be fun and comfortable. You can’t do that if the weather makes you miserable the entire time. Use the weather to help you narrow down your possibilities.
Cold weather at home got you down? Look to more exotic climates for winter relief. Look south to places like Florida, Las Vegas, or California for some relatively warm relaxation.
Can’t stand the summer heat? If you’re looking to cool off, head to places like Colorado, Chicago, or the ski slopes of the Sierra Nevada mountains.
Does your group have special weather-related needs? Conditions like osteoarthritis are exacerbated by damp cold. Look for locations that won’t aggravate illness.
Use weather maps to determine the regions that best fit your desired climate. Then you can choose a destination that you know will be comfortable throughout your stay.
Do Something Big
Take a road trip to a large event with your favorite group of friends. Choose an event that is interesting to everyone in the group or a destination with multiple entertainment options to ensure all travelers have the time of their lives. Look for events like:
Concerts and music festivals
Cultural events are another way to experience a destination with lots of variety. Events like the Taste of Chicago bring people from all over the world for a multi-day festival. Choose an event that is based on something your group members enjoy doing.
Vacations aren’t just for sightseeing. If your group is more physically active, organize a trip to a massive fitness competition. These events pit participants against each other in a grueling race against the clock and their own bodies. Some of the most popular fitness events are:
The Warrior Dash
These events occur in larger cities all across the United States and Canada. Find one near you or use the event as an excuse to visit a new city.
Get Group Input
Talk to your co-travelers for some itinerary ideas that are sure to please. What are the best ways to gather diverse opinions on travel destinations?
Use an online survey company to send out digital forms.
Create a social media page for your group. Have all potential travelers log in leave their ideas.
Print out worksheets for participants to fill out and return with their suggestions.
For best results, you’ll need to gather information twice. After narrowing down the initial suggestions, send out a list of revised options. Have participants vote on only one option. Tally the votes to find your next group vacation destination.
Use these tips to take the stress out of planning your next group travel experience.
Running out of ideas for your next group travel trip? Use these tips to find the perfect place for your group of friends.
What kinds of music do you enjoy? Many festivals are organized around a specific genre.
How far are you willing to travel? If plane rides or long drives are out of the question, pick a destination that is closer to home.
How much time do you plan to invest? Some festivals last several days. Including travel time, you could be committing to an entire week away. Check your schedule before deciding which venue is right for your group.
When you do choose a festival, spend some time with your group mapping out the bands and attractions you don’t want to miss.
Choose Accommodations Wisely
Multi-day events usually offer a variety of overnight accommodation options to fit every budget range. Pick the one that fits your group’s style, preferences, and wallets.
Tent camping is one of the most cost-effective options. However, these spaces require that participants use shared bathrooms and showers. Privacy and security can also be an issue.
RV camping lets you enjoy many of the comforts of home while you’re on the festival grounds. Some lots even offer water, sewer, and electrical hookups. Once again, privacy and security could be a problem.
Local hotels go out of their way to make music festival groups comfortable. Talk to hotel representatives about group discounts and max out each room’s occupancy for the best deal.
Some festival organizers offer hotel accommodations in their ticket packages. This isn’t always the best deal. Call around to hotels in the area to find the most pleasing prices.
Take the Show on the Road
The party doesn’t start at the festival gates. Rent a charter bus to deliver your group to the venue. In addition to lowering each person’s individual travel costs, a charter bus offers numerous benefits to mobile partygoers.
Choose a coach with a built-in bar so you can pregame in style.
Bring everyone up to speed on all the bands you’re going to see with an onboard integrated sound system.
Televisions and DVD players let you see your favorite bands in action, so you can build up excitement for the big event.
You’ll also need a bus with a bathroom to reduce unscheduled stops due to overburdened bladders.
Music festivals are a great way to unite your love of good friends, great music, and explorative travel. Incorporate these tips into your planning sessions for the best friends’ trip ever.
Planning a group trip to a music festival? Use these tips to ensure your whole group experiences maximum fun!